Happy New Year, everyone! It’s amazing how with the drop of the ball you can feel like your whole slate is wiped clean! Fresh starts are a great time to reevaluate what things can be changed in your life for the positive.
I started the first day of 2017 with a quick smoothie recipe, yoga video, and some at-home-spa treatments! So refreshing!
- 1/2 banana
- 1/2 grapefruit
- Handful of spinach leaves
- Dab of honey
Add your ingredients to a blender (I use my Ninja) until smooth. This smothie has a tropical taste thanks to the grapefruit. Just add a tropical umbrella and pretend you’re at the beach!
It’s not too intense, but does give a little bit of strength exercises to make you feel great!
Comment below with your New Year resolutions!